Your local YMCA can give you a free membership to their facility it is part of their program, they don't turn anyone away.

There is an awesome water aerobic class that is offered by them which is very low impact and which will work wonders for you.

Not only will it help your emotional stress but will also help with your weight issues and other physical problems.

There can be no testimony without a test.
I am praying to go through this test and come out the other end with a new and better marriage then before.