Wired, One thing that could really help with the sleep is the exercise I mentioned. Wear yourself out, go outside and run till you can't anymore.
been watcing your situation as well as dealing with my own - i have been running almost everyu day/night for 3-4 weeks now. My mind still wanders as i fall asleep, but by body takes over and wants and needs it's rest.
it is a good way to GAL too, not to mention i am down 15 pounds and feel much better physically than i have in years.
Do it for you.
M-37 W-36 S-11, S-9, D-4 PA exposed 3/13/10 10/19/10 moving on... most up to date sit
