My Story

[Awoken]

Wired,

It's good you made it to the bedroom before the kids saw it. Good job on that. Take time for yourself to let it out. I've spent hours in the shower, sobbing away.

I wasn't sleeping either. I went to my general doctor and got some medicine to help with the sleep, and some anti-depressants. The anti-depressants take at least a couple of weeks to start working. One thing that could really help with the sleep is the exercise I mentioned. Wear yourself out, go outside and run till you can't anymore.

I'm praying for you. Hang in there. You can do this. It WILL get better.