I was also thinking about you and wondering how you were since I hadn't seen you on in a few days.
Silence in regards to your H is probably good for you right now until you get your bearings.
So sorry you are going through this. I know that one of the most upsetting and frustrating things is the fact that you have no say in the D - not your choice at all.
Hope you are able to relax some and have fun with your daughters.