mindful when you get in bikini ready, I want to see some pics - you rock!
Sleepy, re-read my long winded post in this thread over & over again, it took me a while to get this message into my head when someone explained it to me, it really is a counter-intuitive approach to everything here but it's implications are incredible: just observe reality, listen to it, instead of your feelings, it will guide you to making better decisions during this process than anything else you've been doing.