Trying to block out what she is doing, who she is doing it with or what she is thinking is dam near impossible and not a reasonable expectation. GAL'ing to minimize such thoughts is.
I think part of the "acceptance" stage of all of this is to realize that emotional pain is part of the healing process. Although it sucks, maybe we should look at "pain" as a friend. Pain is the driving force for a lot of what we are doing. With out it, would we be trying to improve ourselves? The cool thing is we are all facing this emotion head on and not letting it get the best of us. Does any of this make sense or are there giant elephants crawling out of my butt.
