Yes, when you are thinking about your H you are neglecting yourself AND you are wasting precious energy on something you cannot control or change (your H).

You have mentioned several times that I am constantly 2x4'ing you. My intent is not to hurt your feelings or make you feel like you are wrong. You have lots of personal power and I would very much like it if you didn't take as long as I did to realize it. Is there a way I can better support you so you don't feel I am here to simply 2x4 you?