You know what is proven to help allergies? Local honey. It has to be local because you have to ingest the pollen you are being exposed to. And it doesn't work right away, you will notice the biggest difference the following allergy season. But, it does work! I use local honey as a sweetener a lot of the time instead of sugar (another bonus, you need so much less sweetener cuz honey is soooo sweet) and my allergies have gotten so much better. And I live in the valley where people who didn't have allergies before they moved here develop allergies!
Michelle - Proud DR Rockette S: 28JUL07, D'd: 29OCT09 http://tinyurl.com/27j9qo2