You do have to step back and take a breath for sure and calm down. Alot of it is lawyer speak, and purposefully meant to freak you out.
Let your attorney do the talking and listen to him very closely. Anger is a natural human emotion, and it's ok for awhile. Just do NOT let it be the basis for good decisions.
Sorry you are in this mess. You did not ask for it. Lots of shoulders here.
