I finally stopped taking something to help me sleep back in Oct/Nov. I needed some help for about 2 years. I took Melatonin or sometimes tylenol sleep time(or something like that). So it feels good to be able to sleep again.
Now I just get to coughing, then sneezing and then I need to get up for something to soothe my throat and then get back to sleep. By then my mind says oh you have been up a few minutes, must be time to get going! I just hope I can get rid of this crud for good very soon.
kat
Me-53(and learning!) S24, S21, D18, D17 Just keep swimming, Just keep swimming. Dory