It's complicated but it's mine #28

[kat727]

I did but I always could use more!! lol 2 years of sleep deprivation due to all the stress plus being sleep deprived just due to 4 kids for the previous 15 years has left with a huge deficit.

I got a yoga dvd and have a meditation one on it's way. I am hoping if I can still my mind, it won't wake me up going a 100 miles an hour! Any other suggestions not involving alcohol(since I don't drink it) are more than welcome.

kat