Here's my story..midlife crisis/infidelity

[Ready2Change]

I need some pointers on how to DB during the coming days. Please help friends.

We are here for you. HUGS

I can barely sleep at night because my heart is so heavy about him leaving.

Sleep is very important. I strongly suggest seeing your doc and getting something to help sleep. That way you have a solution when you need your sleep. Melatonin also works. During this difficult time, it is critical to live a healthy lifestyle. Eating, sleeping and exercise are very important.

He keeps telling our daughter "everything will be fine." Part of me wants to scream "no, it will NEVER BE FINE EVER AGAIN-YOU IDIOT!!" All of my friends keeping telling me how strong I'm being but the truth is What is the alternative??

There are many alternatives.

First I want you to really think about this statement:

You are your daughters PRIMARY female role model.

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OK, you are going to show her how to "take the higher road" and be assertive, compassionate etc with men by how you interact with H.