Alright SPM!

Good to see you coming back, and back on the site.

Steps forward are all you need. Keep taking the next one.

Don't compare or worry about your past, there is nothing you can change there.

Don't wonder or worry about your future, as you can't predict it.

Stay here in the present, and take that next step, you'll feel great, and continue to make progress!

Keep it up, you are doing so well!

M: 41
STBXW: 41
D: 9
Bomb: 4/26/09

On board the D train now..

"Suffering is when we try to change what we cannot."