Hey Kev,

A little at a time, ok? If that makes it a little less overwhelming. Let go a little at a time.

Remember, it doesn't mean giving up. Be a Kevin any woman would be a fool to leave or refuse. Be strong, be confident, be happy, get comfortable in your own skin. These are all choices. Work on whatever it is you don't like about yourself. Believe you WILL change and God will work it out for your good.

It takes practice. Practice it everyday.