You got that right! This is a good first step. Lets try and keep it so you don't backslide. I feel like Drew and I are pushing you up a hill but you are fighting to slide back down. The vision I have in my mind is funny! What I lack in height and body weight I make up with my mouth (as you can see!)
How about making a list of things you can do each day to detach in a healthy way instead of just distancing?
