Sara, I don't know why I never really let him have it...K I agree my anger hurts me more than him bc I don't let him see/feel it, almost ever!
Mike and Sandy, those are well deserved 2 x 4s. I thought of you yesterday, Mike. I thought, "If Kim pulled that texting crap on Mike, he would not give a sh!t, that is her problem, not his to deal with"...so I know practically/logically, just have to work on carrying it out.
Oh, can't wait for the counselor this afternoon!
In unrelated news, I tore something at boot camp yesterday. My abs were already tender from the work we have been doing. Tons of pushup, plank, pilates-type moves that work the abs.
Anyway we got into push-up position with one hand up on a step and one on the floor and I could feel the pull so I held back. Well a few minutes later it was pushups with feet up on a folding chair to create an incline...as soon as I tried to assume the position I felt the most painful stabbing/tearing feeling! I stopped, then tried to get in position again but it hurt too badly.
Now it hurts just sitting up from lying down, is almost impossible to get into a plank position, etc etc. I tried icing my right abdominals last night but still really hurts this morning. What do I do now??
