I have to do homwork too. A list of little positive actions that I need from H. I will just reprint one of the emails I have sent him the last couple of months. There is a list in everyone of them, or maybe I will print all of them and let him pick one... They are almost the same.
Just wanted to let you know I am reading, I hope things at work get easier or that it gets easier to find something closer to you. K