I'm sorry to read that your wife was terminated yesterday. I think it's good that she's on her bike releasing some of her pent up frustration. Step back, grab a seat and be sure you have plenty of popcorn. Her drama may start to "rev" up.

BTW, how is your father doing?

Sit quietly, the answers will reveal themselves when you least expect them to.
The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.