Hang in there brutha! I've had those experiences when I felt like I was going to explode. Getting to a place to vent saved me! Sometimes early on I would not be that smart and start a "talk" with the WAS and put us back weeks.
I found that finding a way to destress (working out-talking out-getting out) helped immensely.
Stay in charge of you and you keep your power, a necessary-right now. Folks here are great at rescues. Don't be afraid to ask for one if needed!
