I've actually met several women through this process who started running in more or less these circumstances. Some run marathons now!

So there must be something to it.

I also promptly asked my doc for anti-anxiety meds, which helped a lot.

I am looking forward to looking more into The Work.

Me: 44
Him: 42
Together: 23 years; never married
Bomb: August 1, 2009
Affair since May 2009
Walk away; no conversation; no process