Thanks ForPeanut and everyone else who has been helping me with this. I'm trying to find the threads of all of the folks who have been helping me...if I missed popping into yours, feel free to point me to it.
So this afternoon I spent 15 minutes on doing The Work like I said I would in a couple of other threads. I realized that my thoughts have been hurting me and making the situation worse. The Work is a process of inquiry whereby you look at a stressful thought that you have. I'm new at doing it, but today really helped with my thinking and helped me to feel more "clear" when H was here this evening. One of Byron Katie's books is called Loving What Is...I want to shift from fighting what is to loving what is, because what is is all I have.
Hi flowmom,
I started doing "The Work" during my sitch and found it very helpful. When you can't change your circumstances, you can change your thoughts, and that is more powerful than you realize!
You are clearly an amazingly strong woman and you are doing a fabulous job! Keep DBing and taking care of YOU. You are going to be ok, no matter what.
