H suddenly moved out 10 days ago...I'm devastated

[flowmom]

Thanks ForPeanut and everyone else who has been helping me with this. I'm trying to find the threads of all of the folks who have been helping me...if I missed popping into yours, feel free to point me to it.

So this afternoon I spent 15 minutes on doing The Work like I said I would in a couple of other threads. I realized that my thoughts have been hurting me and making the situation worse. The Work is a process of inquiry whereby you look at a stressful thought that you have. I'm new at doing it, but today really helped with my thinking and helped me to feel more "clear" when H was here this evening. One of Byron Katie's books is called Loving What Is...I want to shift from fighting what is to loving what is, because what is is all I have.