start thinking: X is doing such and so. My life sucks and so. IF I can catch it: think: Stop! I don't have to think about X and such. My life is fine! I am doing OK!
and then the trouble is finding something else to think about...conjugating verbs in Spanish and French...multiplication tables... it isn't easy.
Me: 44 Him: 42 Together: 23 years; never married Bomb: August 1, 2009 Affair since May 2009 Walk away; no conversation; no process