Under the Newcomers forum is a thread called "Boundaries" by Coach. It has his & Puppy's examples.....and maybe Trent's, can't remember.

Right now you are so bombarded with emotions that you need to be away from her in order to think. I mean if she's running in and out of the room where you're trying to be on the computer....that's just keeping you torn up. You have to get your emotions settled in order to learn something. If you need to go for a walk, run, box, whatever to get that worked out of your system...it would be better for you.

I would paste the link but my computer is giving me trouble. If you can't find it, then I'll talk you though it. Maybe Trent will come back and guide you through what to do.

It is not about what you feel should work in your M. It is about doing the work that gets the right results. Do what works!