If you read my post from last night then you know I am not in a good place. I realized last night that I want to stop focusing on my H and our R and really get excited about me and what I can do!
This is called GAL. I would suggest that you get michelles book Divorce Busting and Divorce Remedy. She may have some other books also but DB'ing can help change your life. I don't think it is just about relationships. Doing 180's and interacting with other people will occur whether or not you stay married. Maybe some other people will chime in with some other books.
Try to keep one thread it is easier for everyone to see your situation rather than making multiple posts