Sorry you are having a bad day. Join the club. I agree with one of the posters above about the IC. It does help. Also get some AD's. Don't be like your W and blame someone else. Look in the mirror and say I am stressed! I need some AD's to help me get through this. I am on Lexapro and it does help. The psch. told me that I was having post traumatic stress syndrome. You think?