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Any advice as to how to "win" her heart back will be much appreciated.
You will get so much advise. Take what you will leave the rest.

The only person you have any control over is YOU. You have control over your thoughts, words and actions. Your wife has free will, so respect that. Do not try to control her.

Everything that works for people in counter-intuitive. The more uncomfortable it feels, the more like it will work.

I committed to personal growth and being the best dad. I strongly recommend you doing the same.

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I am reading the DR now
Great first step. Consensus is DO NOT Let spouse see/read it. This is your "Playbook" and you don't need the other team knowing your "plays".

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, but feel helpless
I would like to suggest you are just stuck and not helpless. Getting unstuck feels better.

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I don't want to lose my wife and my family
Here is counter-intuitive advise: Face this fear. Do not let fear control you. Accept where you are now. Wife is moving away from you and you want to chase her. IF YOU CHASE HER, YOU WILL LOOSE HER. If you step away from her, work on yourself, you will peak her interest and possibly draw her back to you. THIS IS NOT AN OVERNIGHT PROCESS.


"What is best for my kids is best for me"
Amor Fati
Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712