I sometimes use these tools, but not exactly the way they were specifically intended, and not for the length of time needed to complete the job.
I really am working hard at this. I am having more good days than bad, but those bad days still creep on in. It is obviously so much easier to not think about it when I am completely swamped with work and such.
My goal, is complete detachment, and to rid myself of this co-dependancy - and I WILL get there.
Thank you for posting this, I'm sure others will benefit from it as well.
"embrace the suck" - Coach "don't go all "Melty Man" on us" - Puppy Let Go and Let God Finally "Got It" - 15 Jan 2010