Well I went for a run and that helped. I need to do it more often. Actually I will soon be starting the 3x per week boot camp/Get Fit Camp, so that's good! Also I am down 2 pounds from last week, unfortunately I was up 5 pounds over the holidays so still 3 pounds to get back to where I was!
I had lost 28 pounds pre-bomb through a fitness and eating plan. After the bomb through these two years of limbo I gained all 28 pounds back! Now I am down 8 of those pounds...hoping to lose 10 more by the end of the school year and 5 more over the summer. Slow and steady...of course I hope to add muscle tone during that time which will not help lose weight but will help me feel stronger and healthier.
Deciding to make the choice to focus on the things I CAN change, like my disorgranized house, my job, and my body...
