I know I can always count on you to break down my journal, slap me a little bit, make me re-think some things then feel better once all is said and done.
Out of everything you said - The one that stood out the most was this...
Originally Posted By: Gardener
slowly eliminated every one of those regimens this past year...when I needed them most
I realized that I to have done this...
I used to walk each and every night after little one went to bed because it was my time to clear my head...Because it has been so cold, I haven't walked in weeks...
Before I would get up earlier then anyone so I could have a little time to myself and enjoy my coffee before my day began...Up until 3 days ago, I stopped setting my alarm...
I was taking better care of myself, eating better, drinking plenty of water...I tried to remember tonight and if you paid me I couldn't remember the last time I ate...
The only thing I have kept is Church...Everything else that I was doing for me has been put on the back burner.
Time to change that and I thank you for that reminder my friend...
P.S. - I loved the batchitcrazy idea - No need to fake what is already simmering. Love you to, Am seeing my IC next week, my suicidal friend is better today after a good nights rest & my strung out friend is trying to get into IC, Clods - Love it!
May All Who Seek To Take My Life Be Put To Shame And Confusion; May All Who Desire My Ruin Be Turned Back In Disgrace. ~Psalm 40:14~