Journaling- I've been trying to pay more attention to myself lately.
I am good at this- I caught myself turning off the emotions last night and this morning. Last night I could feel anger starting at H while typing last night's post, but then deep breath, shut it off... This morning, a little sadness, two or three deep breaths, shut it off... Don't know what, if anything, to do about it, but I am more aware of it. I never thought about it before.
As I was typing the above paragraph, I got a phone call- my dinner plans tonight with a friend got pushed back to tomorrow, after H and I return from taking S19 back to school. I need to find something to do tonight instead because I could feel the pull start when she postponed- maybe because I was already fighting feeling low? That's something to mention to the IC next week.
I'll look in the newspaper entertainment sect, see if anything is going on, something to be around normal people- or maybe D17 will stop by. It's hard to pin down when she's going to do that, her schedule kinda fluctuates from moment to moment, she doesn't really like to commit.