P, I think I remember reading you have gone through depression before. Me too. In order to get myself out, I would make 2 goals every day. Take a shower and go somewhere. Walking would be ideal! I find that after 2 weeks of doing those 2 goals, I am ready to exercise and talk to my friends again.
Oh and OTC sleeping pills!!

Not that you need advice on getting out of a funk, but just sharing that only 2 small steps helped me.

me,34
exH,34
S,16 months
S:3/31/09-left for OW
started DBing 10/09
d final: sometime 10/10
current:
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2022856&page=1
met in 2004