Me too P17, Sleeping to get away from it all is my problem,hence my user name, my dad used to tease me that i'd hibernate like a little rabbit! Only way I find round it now it to do the same routine every day, stops me getting over tired and having a nap then the nap turns into a longer nap etc!
When my sitch hit the fan, doc gave me some Amitriptaline, its not an AD in very small qtys more of a Anti-Anxiety, it can help sleep patterns get back on track, might be worth asking! Im in the uk too, so should be able to get similar prescribed..
Hey Lost Rabbit, thanks for adding to my thread.
I did see the Doctor right at the start of the S and after bursting into floods of tears he told me that the depression was situational and he would rather not give me tablets. I was glad of that as I really didn't want them (I had them before and they made 0 difference to me).
I actually went to see the Doc about getting referred to a counsellor. Which didn't pan out by my MC agreed to keep seeing me so it all worked out in the end.
Part of the problem for me is that I work from home so it is very very easy just to not get up.
I did get up this morning and I have some motivation today but not much.
Me 36, W 34 | D 8 | M 3.5y Sep 2Aug09 | Left 6Sep09 | OM in 10Oct09 | NC 17Nov09 | Gave up caring - Jan 2010
"Have integrity. Do what is right, not what is expedient." "Delay is the antidote for anger"
