Any tips to deal with Jealousy on my part

[HHIF]

I didn't want the seperation but it did do me good,it gave me time to step back and do allot of reading and praying.

I do wish you luck,like me you have allot of years together and it is really hard to understand when the woman you have spent you life with and at one time was very much in love with you now is ready to just walk away.

This site and reading DR helped me realize that I shouldn't pay much attention to things she says or does because it is kind of like a alien took her over and I'm just being patient and waiting for her to go through this and hoping she realizes what a good life and husband she has been blessed with.

But she does have to go through it herself and her way,no matter how much I want to show her and help her I can't,she has to do it herself and her way.