Originally Posted By: givingitmyall
Originally Posted By: Gardener
Originally Posted By: Dia
Hey, GIMA,
... but keep in mind that if you are adding muscle (weightlifting) the scale may not move even though you are dropping fat.
Dia's right here, gima:Musckle weighs more than fat.


Ha, great mind's think alike. Here's a quote from my response to Dia:

Quote:
Muscle weighs more than fat from what I understand.
Yeah, but at least you and dia know how to spell "muscle"! blush

Gardener

"My soul, be satisfied with flowers,
With fruit, with weeds even; but gather them
In the one garden you may call your own."
Cyrano deBergerac