Originally Posted By: Gardener
Originally Posted By: Dia
Hey, GIMA,
... but keep in mind that if you are adding muscle (weightlifting) the scale may not move even though you are dropping fat.
Dia's right here, gima:Musckle weighs more than fat.


Ha, great mind's think alike. Here's a quote from my response to Dia:

Quote:
Muscle weighs more than fat from what I understand.

Me 43, S11, D7
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