The telephone coaching helped put me into a positive frame of mind at a time when I was feeling very desperate and unhinged. I got good advice but I didn't always manage to apply all of it because of a lot of anger I was experiencing. I also got very practical advice re books to read, websites to visit and steps to implement. I would encourage you to get it because it just helps to speak to an impartial third party in detail. But you will also get very sound advice from this Board and reading other threads.
