Happy New Year! I hope you meet all of your goals. BTW, great job on the Dad's gift. That was very thoughtful and took time and special thought;-)
If you need any help in the fitness department. Don't hesitate to ask. I used to coach folks too. Walking and talking seems perfect for you at this point in your recovery though.
Me:49 W: 41 Kids=D14/D14/S10 Married: 15 Together: 16 Bomb: 08/26/09 Currently: separated but in the different houses.