Walked this am with my friend at the track at the gym. We talked at a decent pace for an hour and fifteen minutes. I wore the new Reebok EasyTone shoes. OMG! Within an hour I was hurting! And, then I came home, organized the kitchen, pantry, refrigerator, etc..., and proceeded to go grocery shopping! I may need to go back to the hospital! Those shoes really work areas that otherwise don't get used! OUCH! I can't imagine what tomorrow will bring.
H took the boys and friends sledding. They just called, wanting me to meet them for dinner. I told them to go somewhere I don't like. I'm stayin' put! OUCH! I could hear the laughter... "Yea, Mom's home cryin' because she WALKED this am!"
Nice.
Mistake yesterday... I wore three inch heels all evening, and we live in a house, that is nothing but stairs. I think that aided in the soreness!
Me-46, D-21, S15, S13
After many years w/my head in the sand... I FILED Divorced 6/2011
The average woman would rather have beauty than brains, because the average man can see better than he can think.
Walked this am with my friend at the track at the gym. We talked at a decent pace for an hour and fifteen minutes. I wore the new Reebok EasyTone shoes. OMG! Within an hour I was hurting! And, then I came home, organized the kitchen, pantry, refrigerator, etc..., and proceeded to go grocery shopping! I may need to go back to the hospital! Those shoes really work areas that otherwise don't get used! OUCH! I can't imagine what tomorrow will bring.
H took the boys and friends sledding. They just called, wanting me to meet them for dinner. I told them to go somewhere I don't like. I'm stayin' put! OUCH! I could hear the laughter... "Yea, Mom's home cryin' because she WALKED this am!"
Nice.
Mistake yesterday... I wore three inch heels all evening, and we live in a house, that is nothing but stairs. I think that aided in the soreness!
Haha! Good for you! Don't worry, the soreness will go away. I've had so many clients say, "you're killing me!" but I haven't seen one die yet!
H: 50 W: 48 Married 20 years Bomb and separation: 9/12/09 A discovered 12/02/09 http://tinyurl.com/yctnhec
Happy New Year! I hope you meet all of your goals. BTW, great job on the Dad's gift. That was very thoughtful and took time and special thought;-)
If you need any help in the fitness department. Don't hesitate to ask. I used to coach folks too. Walking and talking seems perfect for you at this point in your recovery though.
Me:49 W: 41 Kids=D14/D14/S10 Married: 15 Together: 16 Bomb: 08/26/09 Currently: separated but in the different houses.
Haha! Good for you! Don't worry, the soreness will go away. I've had so many clients say, "you're killing me!" but I haven't seen one die yet!
Norm, I forget, are you a trainer? I think I remember that...!!!
I'm the WORST and BEST client for a trainer, EVER! Good Lord! I whine the whole time, but NEVER remember how to do an exercise, movement, form, etc... So, you never have to worry about me, "just doing it on my own!" LoL If you can put up w/the kvetching, you're good to go!!
Can you believe the prior whining over WALKING in EASYTONE shoes? HA! Let me tell you... they work! I just ordered the EASYTONE flip-flops, too. We live on water, and are on the boat a lot, doing stuff on the shore.
I should have a smokin' as$ by summer! (maybe!)
Ok, back to life, and I'm taking a day in between (off) the first week back. I'm starting a boot camp class this next week. Be sure to come back and ask if I actually went! (Of course, I'll have to go shopping for some new WORK OUT clothes first!)
Me-46, D-21, S15, S13
After many years w/my head in the sand... I FILED Divorced 6/2011
The average woman would rather have beauty than brains, because the average man can see better than he can think.
Walking and talking seems perfect for you at this point in your recovery though.
Doc... true that! (As my D18 says!)
I'll let you know what the naturopath says about my "lack of" metabolism, and I'm SURE she'll make me drink, what my best friend refers to as witches brew tea, along w/about $500 in supplements!
THANK YOU for coming by!!!
I'll run the boot camp regime by you, too!!!
Me-46, D-21, S15, S13
After many years w/my head in the sand... I FILED Divorced 6/2011
The average woman would rather have beauty than brains, because the average man can see better than he can think.
