You can do this kiddo have a bit of faith in yourself! Just by doing the "would I have to do this if on my own" and "go breathe and think for 24/48 hrs" I have done things that I never ever would have thought I could do a year a go.. I always honestly ask myself "is my marriage more important than my fear"..
Try and put in place little pick me ups for yourself, mine was my green handbag, sounds too simple but H hated green so it was my daily reminder that I was me and I could be me and I could choose what colour I wanted and every time I looked at it, it made me smile.. funny my best mate bought me a fab green scarf for xmas and H laughed when he saw it as he knows what it symbolises for me.
If youre ever in doubt of what you are doing, just remember you cant make things any worse! It will become second nature and before long you will wonder why you used to do such daft things as panic..
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W 47 H 47 M 24 T 30
Once lost but now found and happily married again!