Looking for my new normal

[iwantittowork]

((((Bunny)))))

Be easy and gentle with yourself.

We are here, your not on your own. You will have to do the work yourself, but you don't need to be alone.

Your IC will help.

People here will help.

Your family will help.

Embarrassment is a sign to yourself that you are doing something that you don't really want to be doing.

Try to think of things you want to be doing, and start slowly working on those.

It could be just 1 thing today, like reading a book you want to, or taking a nice bath. Something nice for yourself.

Then, building on that 1 thing will become 2 things, maybe tomorrow. Who knows.

There is no rush. There is not time limit, nor finish line. Take your time, enjoy something you want to do, for you.