Ok Kev, you made the call, and sounds like you did OK.
You spoke about how you feel civilly, and then ended it. This is ok.
Quote:
If he really is truly only a friend, then I may have botched up any progress that was being made
This doesn't matter. You need to stop acting from a place where your actions are based on what you think your W thinks or will do, which you actually did by calling and expressing how you felt.
Now. Put the 48 hour rule back on. Don't harp on this, and that is not the going to be the hard part.
The hard part for you is going to be to stop the story telling in your own mind. You are already doing it in the rest of your post. That will drive you to make bad decisions going forward.
M: 41 STBXW: 41 D: 9 Bomb: 4/26/09
On board the D train now..
"Suffering is when we try to change what we cannot."