Sweetie, GAL is anything you want to do to get healthy. Go ahead and nap all weekend if you want. Curl up with a good book, something fun instead of all those "self-improvement" ones, watch movies, whatever you feel.
I just want to let you know again how much I admire you. You have truly been abused by your h and you have shown such courage in taking these steps to rebuild a healthy new life for yourself.
And you're accomplishing this without leaning on some lame-@ss OM to "help" you "feel better" about yourself.
You really are an inspiration to me and so many others here.