I try to look at the positive things, the baby steps. There is plenty of negative things, but most of that is what I dream up in my head. I still have a tough time almost everyday but I am better when I am with my kids. It is actually more difficult right now b/c there has been alot of contact with her. I definitely need to do more GAL, it is hard right now around the holidays. I have been following your sitch and will post over there.
Formerly "missherlove"
Me49 XW49 M17 T19 S16 D20
Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.