Good luck. I love this cookbook (stole it from my mother ): it has great recipes that are low in carbs and low in calories but great in taste. It was published in the mid80s before the Atkins' craze. Its title is "Lose weight while eating"
"You don't throw a whole life away just 'cause it's banged up a little"
Tom Smith in "Seabiscuit"
): it has great recipes that are low in carbs and low in calories but great in taste. It was published in the mid80s before the Atkins' craze. Its title is "Lose weight while eating" 
