Hi, glad you decided to join our community here. Hope you will read a lot of the posts that Michelle has written here on the forums. There are a lot of articles on the home page here that are helpful, also. Read other people's stories and reach out to them on their threads and it will help to build your support group. Try to stay in one place so we can find you and keep up with your story.

Do you think you have changed much since you M? Can you think of ways that you might improve yourself as an individual?

Is your W living under the same roof as you, now? If so, are the two of you sleeping together?

You might look under the 180's thread and read there for help.

Come back as often as you can b/c that is what it takes.

It is not about what you feel should work in your M. It is about doing the work that gets the right results. Do what works!