feel like giving up - talk to me!

[motherof3]

Yeah - I'm gonna try to eat better I'm sure part of my consistent headache is from that. It's hard though - I remain sick to my stomach.

I can't sleep well either - this is just not fair.

Luv,

I was on the emotional diet at the beginning of my sitch and occasionally still am. I ended up losing too much weight and now am trying to put some weight back on. I would give anything to have my boobs and butt back.

Anyway, noticed a cycle that when I didn't eat I would get headaches, feel sick to stomach, not be able to get a restful night's sleep, and found myself being overly emotional. People at my work noticed and suggested I try drinking some type of energy drink to help me out until I got back on my feet. I have found that the Boost nutritional energy drink tastes the best (Chocolate flavor). Since I know I hadn't been eating well, this drink provided me with 26 vitamins and minerals plus some calories for more energy. Boy, I sound like a commercial. Maybe I can get an endorsement of some kind from then. It helped my headaches disappear, I seem to sleep better most nights, and my stomach doesn't have the empty pit feeling. I still drink one occasionally when I know I haven't been eating well.

Some food for thought. No pun intended.