feel like giving up - talk to me!

[Gnosis]

L, in NO WAY did I mean for you to walk-away or leave. Uh Uh!

But, in the meantime, you need to try to not be so reactive. I know I am asking the impossible. How can you not be angry when you are being treated like sh*& by your H? I know. But... it gives him "validation" that you are "crazy".

^^^^^ Listen to Rocked's words. The "validation" part is what I've been lacking in communicating directly to you before.

Try to calmly plan out your next steps. Back off, don't respond to his text. <SNIP> In the meantime, figure out what your boundaries are, communicate and enforce them, then "act as if".

Planning is IMPORTANT. Part of planning is getting legal advice to see where you stand. Enforce your boundaries on his crap behavior and hide the fact that they affect you.