Pls help--confused and fearful

[P17]

I hope you find peace in your life and happiness in your heart. I know that inside you there is the smart and noble woman I met 20 years ago. Remember, always thrive for improvement in your life. Do not let people who have nothing but hate inside them guide you. Keep good friends around. People from whom you can learn and grow. People you admire. Focus on building a good life for yourself instead of trying to sabotage others. All the best, WAH

This sounds to me like someone else wrote it (OW?). This isn't his style of writing.

That's one of those chain mail letters or something he saw on a website.

He really is desperate to get you to reply. Don't reply. Ignore it.

I do want to answer about the sabotaging. Who knows what that crazy OW's ex is doing and saying. WAH thinks we are the best of friends. Not true.
Any advice here?

Yes, ignore him. Don't answer it. He knows the sabotaging bit will rattle you and get you to reply. Do a 180 as newmama says and ignore it. My W, in her last (in fact only email as she has gone dark now too :)) did the same thing - they say those trigger keywords they know will get a reaction out of you.

Everything he puts in his emails or that you 'hear' is designed for one thing and one thing only - to get you to react. Don't. Ignore him.

Remember it will get worse, a lot worse, before it gets better.