GIMA, thank you. The main thing that helps is gettin gout of the house. I am an at home mom and when S is in school, I tend to get depressed, obsessed, mulling about, even when I have home projects.
Today, when I was missing H, I just got me and S out of the house and visiting my aunt who I love dearly. We are having a lovely time. It helps distract from the pain.
I'm also trying to mentally stay strong like I was a couple weeks ago = instead of missing him (eweak). I am reminding myself (Can't believe I have to remind myself) of his abusive nature and that I"m probably better off without him.